Whether you're a movement or body practitioner wanting to add to your skills, coach or facilitator or simply have a curiosity to understand the breath, this is for you.

• Building a strong, embodied Breathwork practice

• Understanding the breath beyond techniques

• Nervous system regulation through Breathwork

• The science and philosophy behind Pranayama Breathwork

• Language, spacing and holding space

• Creating your own Pranayama Breathwork sequences and journeys

• Guiding different techniques for different outcomes  - energising, calming, recovery, performance etc

• Teaching with clarity, confidence, and authenticity

• Integrating Breathwork into classes, workshops and 1:1 settings

Jordan Doropoulos brings over 600hrs of Yoga Teacher Training and 3000+ teaching hours, blending modern teaching methods with the traditional roots of yoga. On top of his yoga teacher training hours, he has furthered his education and studies in meditation, pranayama breathwork, breath science, life coaching and human personal development.  

His teaching style is grounded, relatable and deeply respectful of the practices - creating a space where students feel supported, challenged and authentically seen.  

Jordan was first introduced to Meditation & Breathwork at the age of 15, during a time when he was experiencing anxiety. What began as a tool to cope quickly became a lifelong practice and one of the most powerful foundations in his life.

Meditation and Breathwork not only helped him regulate his nervous system and calm his mind and body, but also shaped the man, teacher and mentor he is today. This lived experience is what makes Jordan’s approach to Pranayama Breathwork so impactful.